Help During ICE Surge

Supporting Community during ICE operations: Resources

Across Minnesota, increased immigration enforcement is having a profound impact on mental health in immigrant communities and beyond. Many individuals and families are experiencing heightened fear, anxiety, grief, and uncertainty as a result of ongoing raids, threats of deportation, and constant exposure to distressing news. Below are a variety of resources to support the mental health of our community.
More resources added daily. Please check back.

Immigration Resources:
Agencies & Organizations
Youth/Teen Resources:

Talking to Youth 
Talking to Teens 
Talking to Students 
When Children are Afraid of a Parent’s Deportation
Stress/Anxiety/Crisis Management:
You Do Matter Minnesota, U of M 
Stress vs Anxiety
Self Care Resources 
Emotional Wellness 
5 Senses Worksheet
En Español:
Reacciones comunes al trauma
Hablando con adolescentes
Hablando con jovenes
In the Workplace:

Trauma Awareness at Work: Employers 
Trauma Awareness at Work: Employees 
A Guide for Managers: Tips for Caring Conversations 
Ways to Help:
Stand With Minnesota